Amount of Protein in Buffalo, free range, top round steak, raw (Shoshone Bannock)

American Indian Alaska Native Foods

In 100 g (Grams) of Buffalo, free range, top round steak, raw (Shoshone Bannock) there is 21.44 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Buffalo, free range, top round steak, raw (Shoshone Bannock).

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Buffalo, free range, top round steak, raw (Shoshone Bannock)

Buffalo, free range, top round steak, raw (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock) are listed below.

Water 75.96 g 75.96%
Energy (calorie) 97 kcal
Energy (joule) 408 kJ
Protein 21.44 g 21.44%
Total lipid (fat) 1.3 g 1.3%
Ash 0.94 g 0.94%
Carbohydrate, by difference 0 g
Calcium, Ca 3 mg
Iron, Fe 2.61 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 200 mg 0.2%
Potassium, K 355 mg 0.36%
Sodium, Na 43 mg 0.04%
Zinc, Zn 3 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.011 mg
Selenium, Se 7 µg
Thiamin 0.153 mg
Riboflavin 0.325 mg
Niacin 6.92 mg 0.01%

Nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock)